Sunday, December 31, 2017

My Happy Place

The other day a woman stopped me as I was coming out of the Sports Club. She teaches yoga at the club. She offered to come to my home and teach me yoga. Very nice I thought. In a way. I said I do yoga every day. I started doing yoga years ago with Lilias on PBS. She said me too! But there was a look on her face. Like she knew I was at the club so I did some kind of exercise. She thought yoga might be good for me. Because ... yoga is good. It all might have been benign. But what would make her pick me? And why did she look surprised that I already did yoga? I mean. People occasionally compliment me for being at the club. I feel like it's so mysterious that I ... a fat person ... moves.
Of course I could be imaging any mal intent. It might all be well intended. It just feels. Off.


The pool is my happy place. I always want to be there. It isn't a discipline. I'm not always in the mood to be around people but I always want to swim.
My yoga practice isn't grand. I've focused on being consistent. Its more important to me to do it every day than to do more. It's a time of reflection. Stretching helps my joints.
If I don't swim I do a short session with some hand weights. I feel like I need to keep my arms strong. I like it least of all. For some reason I did like doing weights when I was in New York. When I'm doing it now I try to remember that. It just bores me. 
Tomorrow is the first day of the year and people are going to stop eating things they think are bad and start some kind of program. The parking lot at the club will be full and obnoxious. I just feel like we'd all be better to find a happy place. I know of at least one person who loves to walk. In this town people love all kind of out door things. Wind surfing, of course. River sports in general. Skiing in the winter. It's happy stuff. Women in the dressing room at the club often seem slouched. Resigned. There to do what they should do. And it doesn't seem to last.
Sometimes when the aerobics for people with arthritis class looks bored and a good song comes on I start dancing and sometimes they do too. We swing out.
My big push on this last day of the year is to clean the nest. It's going well. I clean for awhile and then I write a bit. I made it through the holly-daze with a few tears, a lot of time slumped in the chair under a blanket drinking Throat Coat watching Inspector Morse. It might sound dreary but it wasn't. It was subdued. I got some really nice gifts. I have a sense of what I will and will not be able to do in the future. I feel really lucky to have my nest and my friends and my books and ... my happy place.